" " Benefits of Stretching | Orenda Float Spa

Dear Ones,


Today we feature an article on the wonderful benefits of stretching.  


We also have an update about our monthly Specials!  A Mini Day Spa is only $230 for 170 mins bliss ! 

Wouldn’t it be amazing if you could have a massage whenever you want? Well, they say that stretching is very similar to that. We’re sharing an article found on mydomaine.com that’s going to tell you more about its benefits.

Benefits of Stretching With Massages


When most people think of stretching they usually associate it with a workout or strenuous physical activity, but did you know that incorporating stretching into your daily routine has many health benefits?


Stretching increases the blood circulation, it helps your posture by lengthening tight muscles and relieving aches and pains, helps to reduce muscle fatigue, improves your range of motion and gives you more flexible joints -to name just a few.


If getting a weekly massage isn’t exactly within your budget, try out a few tension-relieving stretches for a little at-home pampering.


Everybody is different – move your body in subtle ways within each stretch intuitively to catch the angles and corners of your body that need it most.


Check out some stretching techniques here 🙂 


Current Special Offers


We are offering Mini Day Spa for only $230

  • Float Spa 60 mins
  • Relaxation / Deep Tissue / Remedial Massage 60 mins
  • Mini Facial 45 mins

Booking link HERE

Have an amazing week,


Orenda Float Spa Team