Dear our lovely customer, 

 

Massage can help relax tight and painful muscles, improve range of motion in the joints, enhance circulation and lower stress levels. Stress is considered a risk factor for many chronic diseases, and can make your symptoms worse. Since there are many different massage therapies available, it may require some trial and error to find the right therapist and massage technique to reduce your stress level.

The main symptoms of chronic stress include:

  • Inability to concentrate
  • Fixation on negative thought patterns
  • Constant worrying
  • Depression and anxiety

 

Feeling constantly overwhelmed

  • Loneliness
  • Aches and pains
  • Diarrhoea
  • Chest pain
  • Exhaustion/Fatigue

Read more of this article here

 

If you would like to come in for an appointment to help with any aches, pains or stresses you might be having you can use this link to book an appointment – simply click here

Have an amazing week,

Orenda Float Spa Team x

 

 

 

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