Is Pregnancy Massage safe ?
Pregnancy is actually an ideal time to plan a spa day
Pregnancy massages are generally considered safe after the first trimester. Therapists at Orenda Float Spa are well-trained in adapting different techniques to address the changes a woman’s body goes through during pregnancy.
You may lie down on your belly comfortably as we provide cushions to adjust the ergonomic shape.
It is great to add on body scrub for pregnancy massage !
They are a nice way to stimulate circulation the whole body. When the blood is pumping through body, carrying oxygen and nutrient to support your health and baby’s.
The combination is good to reduce stress hormone and relax and loosen muscle. Furthermore, it also relieve insomnia, joint pain, back and neck pain, leg cramping and sciatica.
Benefits
- Control Hormone Regulation
- Reduction of Swelling / Edema
- Reduce Nerve Pain
- Improve Circulation
- Improve Sleep
Precaution for Pregnancy Massage
Women who recently experience bleeding, contraction, or if you have a high risk of miscarriage conditions should look for consultant before receiving a prenatal massage.